Sport Club & Groups

We are a private club health club that offers incomparable facilities and coaching for 7-16 year olds. We are able to offer you the entire club to yourselves; This includes indoor mountain bike studio, first floor dance/exercise studio (including reaction/speed walls). We have a complete resistance studio (bio-mechanically designed for this age group) boxing/cardio facilities and an eight station dance machine for cardio, improvement of co-ordination and motor skills and of course fun.

This would not be complete though without the expertise we have on hand for each and every session. We can work with your coaches/teachers to address training needs, complement activity programmes and offer an alternative to some training practices. We can run fitness testing sessions, include any number of our classes and will motivate and encourage all who come along. We ensure all sessions are varied, productive and most importantly enjoyable. If your coaches/teachers wish to meet with us, we are happy to talk and discuss ideas. If we are not required to work within your aims and training criteria then we can simply offer an hour of entertaining and alternative activity. You can book us for a one off session or block book for an amount of time allowing for a progressive training programme to be designed.